I'm so glad you're here. If you have any questions about the program you can reach me at email@example.com
Power to ignore negative thoughts.
Power to ignore negative emotions.
Power to end emotional struggle.
Inner peace is possible. I'll show you how.
A meditation program designed for women who fiercely desire lasting inner peace within their life. This program is for those struggling with emotional/binge eating, and/or those with incessent negative thoughts, worry or fear. Women who are ready to learn the steps they need to take in order to achieve lasting inner peace.
And much, much, more!
"Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future." Thich Nhat Hanh
Registration ends April 19th!
Weekly meditation and training with Martita on specific strategies and techniques to Mastering Meditation and connecting to the Sacred Within.
Daily inspiration, advice and coaching with Martita within the Facebook Group.
Worksheets, audios and videos to support you in Mastering Meditation and Stillness.
Live Group Meditations. Connect with Martita and other members of the course to meditate live together.
COURSE STARTS MONDAY APRIL 22nd
Week One: Your Foundation: Clarity creates change. This week we are going to work together to shift your mindset and prepare it for transformation.
Week Two: Masterminding: Set up the logistics on the when, how and where of your practice. This week is about working together to set your practice up.
Week Three: Creating Sacred Space: Transforming your practice with rituals, and techniques. Taking your practice a leap above regular meditation practices.
Weeks Four-Six: Application: Daily practice. Integrate meditation into your daily life with continuous support and daily group meditations.
"If you have any inkling in your life that you can be better, hire Martita. She'll support you, guide you and inspire you to being that version of yourself you know you have within you. She means it when she says you'll transform. I'm not the same person after working with her, and neither will you be. " --Alexandria A.
Hi Beauty. It's me Martita.
I BELIEVE in you.
I believe in your capability to live the life that you want to live. One that is full of freedom.
Freedom from bingeing. Freedom from emotional eating.
Freedom from suffering.
Meditation is the way. I'll show you how.